Three Things To Do When Your Period Comes (Again)
It happens every 23-30 days. The dreaded period. You worked so hard this month. You ate the right stuff, you reduced your intake of...
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Allison Ramsey, Asheville Fertility Counselor
- Nov 7, 2017
- 2 min
When Platitudes Fall Flat
When Platitudes Fall Flat You've all heard a platitude. They are words that are intended to be helpful, but do not usually help. (The...
Allison Ramsey, Asheville Fertility Counselor
- Oct 30, 2017
- 3 min
Stop Living For What If
Learning to take care of yourself while trying to conceive will lay the groundwork for taking care of yourself when you're finally a par
Allison Ramsey, Asheville Fertility Counselor
- Oct 2, 2017
- 1 min
A Diet Hack for Fertility
A Diet Hack for Fertility I'm not usually one for diet hacks of any kind, but when I read this blogpost from Creating a Family I knew I...
Allison Ramsey, Asheville Fertility Counselor
- Sep 12, 2017
- 2 min
Do What Works
Do What Works You're here again. At that milestone that was once way out into the future when you thought for sure you'd be pregnant....
Allison Ramsey, Asheville Infertility Counseling
- Aug 30, 2017
- 2 min
Coping with Infertility as a Stepparent
Coping with Infertility as a Stepparent Creating a family certainly doesn't always go the way people expect it will. Some people are...
Allison Ramsey, MS, LCMHC
- Aug 2, 2017
- 2 min
Envisioning Fertility Success
Envisioning Fertility Success Like a good Ashevillian I was mountain biking this weekend. I’m newish to the sport and was becoming aware...
Allison Ramsey, Fertility Counseling Specialist
- Jul 13, 2017
- 3 min
Facebook is Ruining Your Life
Facebook is Ruining Your Life It’s happening on a daily basis now. You open up Facebook and see your friend from high school with her...
Allison Ramsey, Asheville Fertility Counselor
- Jun 28, 2017
- 3 min
Tired of Driving to the Fertility Clinic
Tired of Driving to the Fertility Clinic There are roughly 1,028 fertility clinics in the United States. That’s great news if you live in...
Allison Ramsey, Asheville Fertility Counselor
- Jun 21, 2017
- 2 min
When To Switch From Your Gynecologist to a Fertility Clinic
When To Switch From Your Gynecologist to a Fertility Clinic When women begin thinking about starting a family, it is exciting and scary...
Allison Ramsey, Asheville Fertility Counselor
- Jun 19, 2017
- 1 min
Infertility is Officially a Disease
Infertility is Officially a Disease I was excited to read this article last week that reports the American Medical Association supporting...
Allison Ramsey, Fertility Counseling Specialist
- May 2, 2017
- 1 min
Fertility News: Insurance Coverage for Infertility Expanded in New Jersey
Insurance Coverage for Infertility Expanded in New Jersey On May 1, 2017, the New Jersey Governor Chris Christie signed a law that...
Allison Ramsey, Infertility Counselor
- Apr 24, 2017
- 3 min
Infertility Awareness Week - Zoom Out, There's More to Life Than Trying To Conceive
Infertility Awareness Week - Zoom Out, There's More to Life Than Trying To Conceive It's Infertility Awareness week again, and this post...
Allison Ramsey, Asheville Infertility Counseling
- Apr 7, 2017
- 2 min
Your Sleep is Affecting Your Fertility
Your Sleep is Affecting Your Fertility Recently, an article in Current Sleep Medicine Reports was published citing research that sleep...
Allison Ramsey, MS, LCMHC
- Mar 23, 2017
- 2 min
Just Relax! Your Best Friend’s Famous Last Words
Just Relax! Your Best Friend’s Famous Last Words You’ve heard it everywhere. Sometimes the unsolicited advice is also accompanied by a...
Allison Ramsey, Asheville Infertility Counselor
- Mar 10, 2017
- 2 min
Surviving The Two Week Wait
Surviving The Two Week Wait You’ve done everything you can do for this cycle. The day of ovulation or the embryo transfer has passed, and...
Allison Ramsey, Asheville Infertility Counselor
- Dec 7, 2016
- 4 min
Secondary Infertility
Secondary Infertility Every Saturday I take my three year old to her soccer game and see dozens of happy parents. I don’t know what kind...
Allison Ramsey, Asheville Fertility Counselor
- Nov 29, 2016
- 3 min
How to Tell a Friend with Infertility that You're Pregnant
How to Tell a Friend with Infertility that You're Pregnant During my struggle with infertility I had three good friends that became even...
Allison Ramsey, Fertility Counseling Specialist
- Aug 22, 2016
- 3 min
Your Failed IVF
A failed IVF is devastating. When I see women in my Asheville counseling practice after a failed IVF they feel aimless and hopeless. The...
Allison Ramsey, Infertility Counselor
- Jun 20, 2016
- 3 min
When Your Medical Professional is Pregnant
When Your Medical Professional Is Pregnant Your medical professional is pregnant. You’re doing everything you can to get the help you...
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